It’s easy to grow accustomed to a single story of yourself. Challenging that narrative requires commitment. By working with a mental health counselor like me through individual therapy sessions, you get the support you need to face the confusion head-on and challenge limiting self-beliefs. We are all multifaceted and full of beautiful contradictions. I help you recognize—and celebrate—these aspects of yourself to create a more well-rounded self-image.
I work with anyone age 14 and older, of any background, belief system, ethnicity, gender, or sexuality. Whether you need help setting and achieving your goals or developing coping skills, I am here to listen and guide. No matter where you come from, what you have endured, or what kind of help you seek, I accept you the way you are and provide the help you need to do the same. We cannot begin to move forward until we decide we are deserving of a better future.
I believe in the worth of all people. I believe in you. Call, text, email, or fill out my contact form. Reach out however work’s best for you. Let’s talk.